Remember Allah (The Exalted) because the state a person sleeps in is the state in which one will wake up. When going to sleep, remember your grave as you will be sleeping on your own with your deeds and no one will be there with you. Abstract In the present day, a great deal of research is being done on how to eat as well as eating etiquette for people’s wellbeing. Sleeping and waking up early. When eating any meal, Muslims are instructed to recognize that all of their blessings come from Allah. The Sunnah related to meals is to have two meals a day: in the morning and in the evening. This article touches upon Prophet Muhammad’s eating and drinking habits and etiquette, including the The hours after Fajr are among the most blessed of the day. Here's why experts think it happens. Do not sleep after ‘Asr as there is a chance of loosing the intellect and All praise is for Allah who fed me this food and gave it to me without any power or might from me. ). Imam shafi states that there are 4 types of sleeps: to lie on the back-this is the sleep of the prophets. Getting tired after eating a meal is common—but it's still unclear why it happens. 23. 24. Conclusion: So, it is obligatory for every Muslim to make dua before eats, Dua before sleep, Dua before travels, goes out, or enters the home, etc. Read Duas about after finishing a meal ,Rabbana Duas from Quran, Hajj Duas, Islamic Supplications with Arabic text and translations. Farah Ali. Sarika Rana | Updated: March 13, 2018 11:39 IST Get the facts on how and why your digestive system, diet, or sleep habits can cause you to feel tired after eating. Never criticize what you eat. 7 Effective Tips To Control Sleepiness After Lunch It is obvious you cannot skip eating your lunch, but you can definitely control the sluggishness that's causing your work to suffer. 180 followers. The Prophet (pbuh) usually ate dinner before the night prayer (isha); he had a light dinner containing yoghurt and barley bread. According to cardiologist, having a nap after lunch produce positive effect on heart. When dinner is ready at the time of night prayer, the Prophet advises us to eat first and perform the night prayer after that. To sleep on the right side-this is the sleep of the worshippers (us! Dua after eating - Islamic Duas - Daily Supplications - My Islaam Duas. Dr Mohammad Reza Jabbari This is translation of chapter two of Sire-ye Akhlaqi-e Payambar-e A‘zam: Suluk-e Fardi (2011, Nashr-e Ma’arif, Qum). Here are some diet tips to follow in order to remain active. 25. Wash your hands after you are done eating. Napping after lunch helps to prevent burden on coronary artery. Starting the day off by praying the morning salah gives you Barakah and sets you in the right frame of mind. You can find and learn Duas for everything you do in your daily life. 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